Home Spanish-style slow-cooked lamb shoulder & beans
Ingredients
- Lamb Shoulder - 2.5kg
- Olive Oil - 1 tblsp
- Onion - 2 chopped
- Carrots - 4 Chopped
- Garlic Bulb - 1
- Chicken Stock - 500ml
- Butter Beans - 1200g
- Roasted pepper - 450g
- Black Olives - 300g
- Parsley - 4 tablespoons
- Garlic - 4 Cloves Crushed
- Hot smoked paprika - 1 tablespoon
- Olive Oil - 4 tablespoons
- Rosemary - 1/2 teaspoon
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Instructions
- step 1 To make the spice mix, combine all of the ingredients together with a large pinch of salt.
- Slash the lamb shoulder all over with a sharp knife and rub in.
- If you have the time, marinate for up to 24 hrs, but this is not essential.
- step 2 Heat the oven to 150C/130C fan/gas 2.
- Heat the oil in a large flameproof casserole dish or roasting tin over a medium-high heat, add the onions, carrots and garlic and sizzle for 5 mins until the onions and carrots are softened.
- Pour over the stock, then bring to the boil.
- Nestle the lamb in the pan and cover, then transfer to the oven and roast for 2 hrs.
- step 3 Uncover and transfer the lamb to a plate using tongs.
- Stir the beans, peppers and olives through the stock in the pan, sit the lamb back on top and return to the oven, uncovered, for 1 hr 30 mins until the lamb is cooked through.
- Transfer the lamb to a board and shred using two forks.
- Stir the parsley through the braised beans before serving.